TAKE CONTROL

Women's Self Defence

Course Description:

Women's Survival, like insurance, is the best investment that you can ever make, whether for yourself or for a loved one. This course teaches you how to survive the entire spectrum of violence that you may possibly face as a woman: sexual harassment, dating violence, sexual battery, rape, or worse.

From the start we make the assumption that you are not aggressive, have absolutely no fighting skills, and have never successfully defended yourself. We then use proven military and police techniques and training methods and bring out your natural self-preservation instincts step-by-step. You'll learn how to properly walk, talk, and even how to "feel" so you will not be an easy target for criminals or as we say in the business "a soft target." You'll learn concepts like Threat Assessment, Situational Awareness, how to lose someone who is following you, and not be afraid of weapons. You'll learn how to strike and how to strike hard, using hit-and-run tactics, because you never want to go toe-to-toe with a man. You'll learn what to do when a man is pinning you, lying on top of you, trying to choke you, attempting to tie you up - we'll cover it all. Yes, its scary stuff, but we'll take it at your own pace. If you're not ready to try a particular training technique or you're just too tired, don't worry about it, this course is for your needs at the level you are comfortable with. You, and your fellow students, all working together make for a really strong support group.

This course is not just physical training, but there is lecture time and many eye opening demonstrations. We’ll discuss home security, vehicle security, traveling alone, plus school and workplace security. Throughout this course we'll educate you on legal issues, current crime trends against women, and build your self-confidence up.

If your heart is beating faster just at the thought of attending this course, then this is a good indicator that you should take it, because you need it. You've always want to learn how to defend yourself, now you can.